One of the most amazing perks of living in The Rosemary district is the ability to walk, cycle, or quickly drive to downtown Sarasota and enjoy the amazing shows, restaurants, and shopping that the city has become known for. We’ve put together “The Courtyard At Citrus Downtown Sarasota Walking Guide” so that you can easily take advantage of all the fun things this area has to offer, in 20 minutes or less. Learn more about this week’s featured activity– Fitness! Read on for tips on great walkable fitness locations.
Only a few short steps from the Courtyard at Citrus Square, Pilates Principles is housed in Citrus Square and offers personalized pilates training from Teresa Kruger. After being certified as a Pilates instructor in 2001, Theresa apprenticed with Romana Kryzanowska, a master teacher who was personally trained by Joseph Pilates. Learn more about pricing and availability by emailing: email@example.com.
Rosemary Court Yoga
Take a left down the Boulevard of the Arts and a right onto Central Avenue (about 9 mins) and you’ll land at Rosemary Court Yoga, a consistently high ranking yoga studio known for offering a variety of styles including Vinyasa, Iyengar, Yin, Ashanta, Hatha, Kundalini and pre-natal. Classes are offered at three levels as well as mixed level classes. Visit the website for more information.
Walk straight down Orange Avenue and take a left on Main Street (about 6 mins) and you’ll end up at OrangeTheory Fitness. Orange Theory is a more aggressive work out that uses the science of Heart-Rate Based Treadmill Interval Training, the efficiency of Indoor Rowing for increased power and the proven concept of Weight Training Blocks to really fight stubborn fat. The 60 minute classes have become known for their effectiveness and intensity. Learn more about the class and other Sarasota locations here.
Sarasota Fitness Studio
A left down the Boulevard of the Arts (about 7 mins) and you’ll find Sarasota Fitness Studio. Personal Trainer Michael Lenza was first runner up for best trainer in Sarasota in 2013. Lenza worked as a professional chef for 20 years, but transitioned into a personal trainer after receiving his license in 2006. Learn more about how Michael can help with your goals by emailing him: firstname.lastname@example.org.
Stay tuned to The Courtyard At Citrus Square Facebook page for more posts!